Monday, March 25, 2013

Days 16 and 17

Yesterday I tried 3 cloves of garlic and not much of anything happened.  Just kind of burping.  Don't know what that means?  I think it means I'll need to try it again to see if I react.  But today I moved on to milk.  I drank about 6 ounces.  My stomach made some definite gurgly noises and got bloated, but not as bad as what has happened when I ate apples.  There wasn't pain, just discomfort.  So tomorrow I'll try it again, only with 12 ounces. I'm not a big milk drinker.  This was probably the first time since high school that I've drank a glass of plain white milk.  I don't plan on permanently adding it to my diet, but I eat a lot of other foods that have lactose- sour cream, cottage cheese, ice cream to name a few. Mmmmmm....ice cream :)

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