Thursday, August 30, 2012

Elimination Diet AKA Hypoallergenic Diet AKA The Barely Any Food is Allowed Diet

The research is done (mostly) and a collection of recipes is on stand-by.  Hopefully appearances are deceiving and there is more to eat in Phase 1 (detox) than I think.  I thought for sure I could just reach into my vegan recipe (even RAW vegan recipe) collection and have a good amount of choices, but I've come to realize that I eat a lot of nightshades.

They're delicious and I will be devastated if they are a trigger food.

Start date: September 1, 2012.

No comments: